BAGONG taon, bagong dahilan para alagaan ang sarili!
Sa gitna ng work deadlines, traffic, at sandamakmak na responsibilidad, mukhang mas kailangan natin ngayon ang “me time” kaysa dati.
Pero teka, hindi na uso ang self-care na “once in a blue moon” lang ha!
“Today, self-care is less about ‘once in a while relaxation’ and more about maintenance and prevention. Some things we encourage: 1) Preventive treatments before signs of aging become severe; 2) Combining treatments with lifestyle recovery (sleep, hydration, stress control); and 3) Choosing treatments that support skin function, not just appearance,” esplika ng Training Manager ng Bioessence na si Jernalyn Agbanlog.
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Paalala pa niya, “Keep in mind that healthy skin is always a combination of treatment + lifestyle.”
Kaya naman kung gusto mong mag-refresh at mag-recharge ngayong taon, maaaring subukan ang mas advanced na treatments na hindi lang pampaganda kundi pangmatagalang skin health.
Tulad na lang ng ThermaWave, na kamakailan ay inilunsad sa bagong clinic ng Bioessence sa Gateway Mall 2.
<iframe src="https://www.facebook.com/plugins/video.php?height=476&href=https%3A%2F%2Fwww.facebook.com%2Freel%2F829907513435629%2F&show_text=false&width=267&t=0" width="267" height="476" style="border:none;overflow:hidden" scrolling="no" frameborder="0" allowfullscreen="true" allow="autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share" allowFullScreen="true"></iframe>“ThermaWave is ideal because it works deeper than traditional facial treatments. It helps stimulate collagen, improve skin firmness, and support contour shaping, while still being comfortable and non-invasive. What clients like is that there’s no downtime. You can do the treatment and go back to your normal routine right away, which is very important for people with busy schedules. At Bioessence, we see it as part of long-term skin health, not just quick beauty fixes,” paliwanag pa ng training manager.
Dagdag naman ng CEO ng Bioessence na si Joseph Alexander B. Feliciano: “Thermawave is more than a machine treatment. It combines our relaxing signature facial massages with advanced microwave technology that delivers deep heating for contouring and fat reduction, plus a refreshing cryo tip for surface tightening and comfort. Clients enjoy both immediate visible sculpting and a calming, spa-like experience in one session, making it a true refresh for the face and mind.”
Pero hindi lang treatments ang sagot sa glow-up, beshie! May ilang “unconventional” rituals din na pwedeng gawin sa bahay.
“Beyond traditional spa treatments, I recommend simple rituals that support both skin health and overall wellness. Setting non-negotiable phone-free time before bed improves sleep quality, which directly enhances skin repair and hormonal balance,” sey ni Feliciano.
Patuloy niya, “Alternating warm showers with brief cool rinses helps stimulate circulation and lymphatic flow. Getting early morning sunlight regulates circadian rhythm and reduces inflammation.”
Aniya pa, “I also encourage functional natural juices like turmeric, orange, ginger, and a pinch of black pepper to boost antioxidants and support vitality from within.”
Sa huli, paalala ni Agbanlog: “Healthy skin is always a combination of treatment + lifestyle.”
Kaya ngayong taon, huwag lang puro “new year, new me” sa social media, gawin itong “new year, better self-care routine!”
The post Glow up goals: Mga bagong trip para i-level up ang self-care appeared first on Bandera.
Source: The Daily Feed
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